Ashoka Ayurveda
Madeira
Restore and recharge by the Atlantic Ocean
Experience authentic Ayurveda on Madeira
Holistic Ayurvedic retreats at Hotel Atlântico, combining yoga, personalised therapies, Ayurvedic cuisine, and attentive care from our experienced team — complemented by relaxing spa treatments at Galomar Resort.
Your path to balance
Ayurveda Retreats
Whether you seek detox, stress relief, regeneration, improved immunity, weight management, or support for other health goals, we offer personalised Ayurvedic retreats tailored to your individual needs at our retreat centre.
Spa & Wellness
Experience Ayurvedic treatments and holistic wellness at the Ashoka Spa at the Galo Resort Hotel – a peaceful space to slow down, recharge, reconnect with yourself, and deepen your stay on Madeira.
Online Ayurveda Consultations
For prevention, follow-up care, greater balance in daily life, or personal health goals, we offer holistic Ayurvedic guidance and individual support from the comfort of your home.
Why guests choose Ashoka
- Authentic Ayurveda in Europe since 2011
- Guidance and care from an experienced team of Ayurvedic doctors from Europe and India
- Vegetarian Ayurvedic cuisine and a holistic approach
- Directly by the ocean, with a pleasant year-round climate
- Member of the European Ayurveda Association (EUAA)
Your Ayurveda Journey at Ashoka
Guest Experiences
“I had a wonderful 14-day stay – the best Ayurveda cure I have experienced so far. The team, the therapists, the care and attention, the food, the house, the location, and above all the spirit that permeates everything, together with the wonderful treatments, create a truly exceptional experience.”
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BETTINA MUELLER
“I was completely satisfied with my Ayurveda cure at the Ashoka Ayurveda Centre. The people were warm and welcoming, and the doctors and therapists provided professional and attentive care throughout my stay. The Ayurvedic treatments were deeply relaxing, complemented by delicious Ayurvedic cuisine. The rooms were bright and comfortable, and the yoga room with its stunning ocean view was simply beautiful. Daily yoga sessions added to the overall experience. I can wholeheartedly recommend Ashoka Ayurveda.”
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BRIGITTE WUERGLER
“A wonderful place to recharge both body and soul, supported by the professional care and guidance of the entire team. I will definitely be back!“
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JASMIN SCHOTT
“Highly recommended! It was a super nice stay all around! We loved the place, the location and especially the people! The warm energy there gave us the easiest way to feel like home and enjoy our stay to the fullest! Thank you for the very good food and amazing treatments! We miss it already!”
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LOUISE SICKEL
At the Ashoka Ayurveda Centre, we combine high-quality treatments with a warm and personal atmosphere that allows for individual care and genuine connection. Since 2007, I have been accompanying people on their journey toward greater balance, wellbeing, and health.
The Ashoka Team – Doctors, Therapists & Staff
Behind Ashoka is an interdisciplinary team dedicated to supporting each guest with experience, mindfulness, and personal care.
FAQ’s
Which Cure is right for me?
Choosing the right Ayurvedic cure depends on your current health condition and your personal goals.
In general, we distinguish between:
• Panchakarma / Strengthening Cure (Detox) – for deep cleansing and profound transformation
• Regeneration / Rasayana Cure – for recovery, stress relief, and restoring energy
• Specialised Cures (e.g. musculoskeletal support, strengthening, immune support, weight management)
Before your arrival, we are happy to advise you personally. At the beginning of your stay, you will also receive a detailed medical consultation on-site. Based on this, your cure program will be individually tailored to your needs – regardless of the package originally booked.
Do I need previous experience with Ayurveda or Yoga?
No. Our cures are suitable for both beginners and experienced guests. All programs are individually tailored to your personal needs and experience level.
What results can I expect?
Ayurveda works holistically on body, mind, and soul. Possible effects include increased energy, improved digestion, reduced stress, and greater mental clarity.
Important to know: Ayurveda is a process. The most lasting benefits arise through the combination of the cure itself and the integration of Ayurvedic practices into daily life.
What is the ideal duration for a Cure?
The ideal length of your stay depends on your personal goals:
• 7 days: introduction, relaxation, and first positive impulses
• 10–14 days: noticeable changes and more sustainable effects
• 14–21 days: deeper transformation (especially recommended for Panchakarma cures)
For intensive detox processes, we recommend a minimum of 10 treatment days (11 nights).
Is the Cure supervised by Doctors?
Yes. Every cure is guided by an experienced team of Indian and/or European Ayurvedic doctors.
Depending on your program, you will receive:
• An initial consultation and pulse diagnosis
• Regular medical consultations
• An individual treatment plan
• Personalised nutrition and lifestyle recommendations
The combination of traditional Indian Ayurvedic expertise and Western medical standards ensures safe, professional, and holistic care.
Can I arrive on any day of the week?
Yes, arrivals are generally possible on any day of the week.
I am travelling alone – will there be other solo travellers?
Yes, many guests travel alone. The retreat offers both quiet time and social interaction.
Where does the Ayurveda cure take place?
Our Ayurvedic cures take place on the island of Madeira, Portugal – in a peaceful location directly by the ocean. The Ayurveda Centre is located within the boutique hotel Alpino Atlântico.
Ready for your Ayurvedic retreat on Madeira?
Send us a non-binding inquiry – we will get back to you with a personal recommendation and current availability.