Yoga Retreats on Madeira / Portugal: Our Retreats in the treatment center

Our Ayurveda Yoga Retreats:

Here you will find an overview of our Yoga Ayurveda retreats at the Ashoka Ayurveda treatment center on Madeira. Get sustainable balance and comprehensive well-being from us.

Here you will find an extract from our hygiene measures during the COVID-19 pandemic. Cancellation policy: You can cancel your trip up to 6 days before arrival. After that, 100% of the costs are incurred. Until further notice: If there are verifiable restrictions due to the COVID-19 pandemic, you will get your full amount back. Our back office team will be happy to answer any further questions.

Ayuryoga Retreat

Duration: 7 nights
Period: 03.-10.06.2021 // 03. – 10.07.2021
Participants: maximum 7
Price for the Retreat: 700 Euros per person
Price for the accommodation & ayurvedic full board: Single room 720,72 per person; or Double room 519,75 Euros per person

 

Goals of the Retreat:
Balancing your Doshas, Chakras and Nadis
Improving your Yoga skills according to your personal needs & constitution

 

Highlights:

Forest Bathing: A conscious walk in the forests of Madeira with our expert Simone where you will do mental training, walking meditation and strengthen your 5 senses.

Water Puja / New moon ceremony: We are welcoming the new moon with a special ceremony. This ceremony helps to release blockage that are present in our life, and to connect to the many blessings we’ve received from our ancestors but may not be aware of. It gives us the opportunity to heal the physical, mental, emotional layers.

 

This Retreat is about to rediscover and reconnect with your true self. Ayurveda is the knowledge of life and we at Ashoka belief that by focusing on this 5.000 years old holistic medicinal philosophy, we can come closer to our core self. The theory of the Dosha equilibrium guides us on this way.
In this Retreat you will get to know your constitution and will learn why Yoga and Ayurveda form an inseparable unit. Both philosophies have the goal to bring body, mind and soul into harmony and thus to balance the Doshas.
The Portuguese Island Madeira will accompany you through this week. The energy of the island and its spiritual inspiring nature is unique and will ground you from the moment you make the first step on it.

 

Program:
6 x Hatha Yoga in the morning
2 x Private Ayuryoga
2 x Water Puja
1 x Forest Bathing
1 x Constitutional Determination
1 x Nutritional Advice
3 x Ayurvedic Treatments
1 x Ayurveda Workshop

Yoga Retreat with Marco: The Art of Being 

Duration: 7 nights
Period: 18. – 25.07.2021
Participants: maximum 10
Price for the Retreat: 800 Euros per person
Price for the accommodation & ayurvedic full board: Single room 720,72 per person; or Double room 519,75 Euros per person

 

Goals of the Retreat:
Grounding yourself
Open yourself for Knowledge & Devotion

 

Highlights:

 

“Guru Purnima”: On the 24th of July we are celebrating the guru or spiritual teachers with a special Puja based on the Indian spiritual tradition.

 

Forest Bathing: A conscious walk in the forests of Madeira with our expert Simone where you will do mental training, walking meditation and strengthen your 5 senses.

 

In this Retreat we are not focusing mainly on the improvements of our yoga techniques meaning asanas or postures, breathing techniques. Although they are going to be present in the most adequate ways in the yoga classes. We would like to provide all spiritual seekers to join our Yoga teacher Marco on his paths which is mainly Jnana Yoga and Hatha Yoga guiding him since years. With different kind of traditional ceremonies, yoga and meditation classes Marco will show you his way of living you his way of living which is The Art Of Being through Yoga.
In addition you will get to know the magic and warming feeling of ayurvedic and energy treatments which will help you grounding and open your spirit for this unique experience. Our Ayurvedic Doctors will explain you how to live in a sustainable way in balance with your body, mind and soul.

 

Program:
5 x Satva Yoga with chanting in the morning
1 x Surya Namaskar
2 x Yoga Nidra
1 x Guided Meditation in the morning
1 x Puja Ceremony for Guru Purnima
1 x Forest Bathing
1 x Constitutional Determination
1 x Nutritional Advice
2 x Ayurvedic Treatments
2 x Energy Treatments
1 x Ayurveda Workshop

 

Enjoy authentic Ayurveda offers on Madeira - just a few hours flight away

Retreat “Yoga & Nutrition” – For a Sustainable Balance

Duration: from 6 days
Period: Available all year round
Price: 445 Euros per person – plus overnight stay and Ayurveda full board

 

Together with our nutrition specialists and yoga teachers, we have developed a program for you in which you can effectively improve your yoga practice and have the opportunity to learn something about Ayurvedic nutrition. Based on your individual constitution, we develop your personal diet and yoga plan for your comprehensive well-being. In the private lessons, you will receive lessons tailored to your health, constitution (dosha), your yoga level and your needs. The combination of individual yoga and Ayurvedic nutrition brings your body into a lasting balance and thus ensures holistic relaxation.

 

Program:

1 x constitution determination with our Ayurveda doctor
1 x nutritional and lifestyle advice
7 x weekly yoga in the morning
6 x private yoga for the Dosha
2 x weekly Yoga Nidra in the afternoon
1 x weekly yoga sun salutation in the afternoon
1 x weekly meditation in the afternoon
1 x weekly Ayurveda cooking class

Enjoy authentic Ayurveda offers on Madeira - just a few hours flight away

Health for Women with Yoga & Ayurveda: 6 Days for a Phase of Renewal

Duration: from 6 days
Period: Available all year round
Price: 475 euros per person – plus overnight stay and Ayurveda full board

 

We invite women of all ages and phases of life to this cure to experience a new way of being and more freedom and joy. Connect with yourself, satisfy the desire for calm reflection and relaxation. Ayurveda, yoga and meditation can naturally change mood swings and physical discomfort for the better. The treatments of this cure are specially designed to create the balance in the female body. The body is detoxified with an intensive cleansing treatment, and with the help of selected oils and natural nutrients, substances are added to the body that it needs to achieve a healing effect.

We accompany you in this authentic phase of body renewal, which is accompanied by a deep inner self-renewal strategy that helps you to slow down daily life and let you access your smart self again.

 

Program:

1 x constitution determination with our Ayurveda doctor
1 x nutritional and lifestyle advice
7 x weekly yoga in the morning
2 x weekly Yoga Nidra in the afternoon
1 x weekly afternoon sun salutation
1 x weekly meditation in the afternoon
1 x weekly Ayurveda workshop
1 x weekly Ayurveda cooking class
4 x weekly Ayurveda treatments tailored to the needs of women

Request our Exclusive Yoga Retreats Without Obligation!

Enjoy our Yoga Ayurveda Retreats on Madeira tailored to the doshas – just a few hours’ flight away. We check the current availability for you and would be happy to make you an individual offer.

    Submitting the form, you give your consent to the processing of your personal information as part of our privacy policy. You can revoke this consent informally at any time, for example via the contact form or by e-mail. The revocation does not affect the legality of the data processing carried out until then.