Ayurvedic Reset Retreat
Rebalance in Paradise
A personalized Ayurvedic Reset Retreat for your body, mind and nervous system on the beautiful island of Madeira (known as the “Hawaii of Europe”), one easy flight away from New York City.
Plan Your Ayurvedic Reset Retreat
At Ashoka Ayurveda, you can finally slow down and reset your system, while being deeply cared for. You’ll return home calmer, clearer and more grounded. Not just rested, but truly rebalanced.
Does This Feel Familiar?
- You’re doing well on paper. You’re capable, driven and used to handling a lot. And yet, something feels off.
- Your mind is always on.
- Sleep is light or you’re feeling restless.
- Your body feels tense or depleted.
- Energy dips without a clear reason.
- Focus comes and goes.
- You’re going through a life transition and feeling a little unsteady.
- You may be dealing with symptoms that don’t have a simple explanation: digestive issues, inflammation, migraines, skin problems, hormonal imbalances, unexplained aches or ongoing stress and anxiety.
- You’ve tried the usual fixes: better routines, supplements, exercise, time off. They help… for a while. But they don’t seem to reach the root of the problem.
What you’re craving is something deeper. Not another escape, but a reset with structure, expertise and care. That’s where Ayurveda comes in.
What is an Ayurvedic Reset?
An Ayurvedic Reset is a cleansing cure to regenerate and renew your body and mind. Ayurveda understands symptoms as expressions of imbalance in the body, rather than isolated problems to suppress. Ayurveda has a personalized and holistic approach to health, centered on the idea that each person has a unique mind-body constitution (Prakriti), determined by the three biological energies known as doshas: Vata, Pitta, and Kapha. Treatments and lifestyle recommendations are always tailored to your Prakriti and current imbalances (Vikriti). Ayurveda addresses the root cause of your symptoms and promotes long-term, lasting wellbeing.
Ayurvedic Treatment Center Ashoka Ayurveda
Ashoka Ayurveda is one of Europe’s most authentic Ayurvedic treatment centers, guided by experienced doctors from India, rooted in centuries-old medical knowledge and adapted for modern life. Here, everything revolves around you: your body, Ayurvedic constitution (Prakriti), lifestyle and current challenges and imbalances.
Ashoka Ayurveda, Caniço, Madeira
A Place That Supports Your Healing
Ashoka Ayurveda is located on the island of Madeira, Portugal, a place known for its ocean air, lush nature and slower pace of life. This matters more than you think. Nature plays an essential role in healing. Many guests say they feel the shift the moment they arrive.
Ocean views and sounds calm the nervous system
Sun filled days support circadian rhythms
Mild-climate and fresh, pure air increase energy levels and create space to breathe
Lush nature reduces stress and engages your senses
What You’ll Take Home With You
This is not about “a quick fix”. It’s about understanding yourself, your body and learning how to support it best, in a sustainable way. Most guests leave with:
- Deeper, more restorative sleep
- A calmer, steadier nervous system
- Improved digestion and energy
- Clearer mental focus
- Personalized nutrition and lifestyle plan you can apply at home
- A renewed sense of connection to themselves
Many describe it as coming back to themselves. Read more about what others say here.
Ayurvedic Reset Retreat Packages
From 7 Days
June-Sept 2026
Immunity Booster
| Stay: | From 7 days | Room with ocean view | Ayurvedic full board meals | 6 Ayurvedic treatment days (1 per day) | Daily private yoga | Airport transport on Madeira | $408.00 per day |
| Optional: | With (direct) return flights |
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From 11 Days
June-Sept 2026
Panchakarma
| Stay: | From 11 days | Room with ocean view | Ayurvedic full board meals | 10 Ayurvedic treatment days (2 per day) | Daily group yoga | Airport transport on Madeira | $435.00 per day |
| Optional: | With (direct) return flights |
| Retreat Price: |
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Your Stay at Ashoka Ayurveda Includes
- A personalized treatment plan based on your body type and current imbalances.
- Ayurvedic doctor consultations and daily guidance
- Daily Ayurvedic treatments (such as Abhyanga, Shirodhara, Nasya, Basti or Virechana)
- Ayurvedic vegetarian full-board meals
- Yoga, meditation, time in nature and holistic offers like sound healing and energy work
- A calm, attentive team that takes care of every detail
- Space to rest, unplug and restore your natural balance
You don’t need to plan or think about anything. We guide you, step by step. See our FAQ’s for more details.
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Marianne De Somviele
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Ginette Desjardins
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Sophia Ehrhardt
“I had a wonderful 14-day retreat with the best Ayurvedic treatments I have ever had. The team, the therapists, the care, the food, the hotel, the location and, above all, the spirit of the place, as well as the wonderful treatments, all work together perfectly.”
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Bettina Mueller
“Truly highly recommended. Very good, professional treatments and care. The food is varied within the Ayurvedic tradition. The price/performance ratio is excellent. It’s a great way to simply unwind, even if you don’t have any specific physical limitations, problems, or concerns. If you want to explore the island, you can easily add another week.”
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Anke Brandt
“I cannot wait to go back it was incredible. I cannot recommend it enough. l left Ashoka floating and am still eating and sleeping and feeling like a dream 6 weeks later.”
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Vanessa Moon
“Highly recommended! It was a super nice stay all around! We loved the place, the location and especially the people! The warm energy there gave us the easiest way to feel like home and enjoy our stay to the fullest! Thank you for the very good food and amazing treatments! We miss it already!!”
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Louise Sickel
“It is the ideal oasis to recharge your batteries for everyday life. We enjoyed every moment to the fullest. The therapists, yoga teachers and kitchen staff are all highly professional, competent, attentive and warm-hearted, as are the reception and office staff. It couldn’t be better. We will definitely come back.”
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Birte Riel
How it works
- Send a booking request for your Ayurvedic Reset via the form below or schedule a free call.
- We’ll get in touch with all the details.
- We confirm your booking.
- We’ll send you all the information to prepare for your stay. Optionally, we can also book your flights for you.
- You take a flight to Madeira and our driver will be there to pick you up at the airport.
- At Ashoka, you’ll have your first consultation with your doctor, who designs a tailored program.
- Relax and let yourself be cared for.
Plan Your 2026 Summer Reset Retreat
If you’re feeling the call to slow down and rebalance, trust it.
Send a Booking Request
You can use the below form to send us a non-binding booking enquiry. We’ll get in touch within 24 hours to check availability and confirm your booking.
Frequently asked questions
Travel
Are there direct flights from the US to Madeira?
Yes. There are direct flights from New York to Madeira (Funchal) during Summer (June-September) on Tuesdays, Thursdays and Saturdays, making the journey surprisingly easy. Many guests from the US are pleasantly surprised by how accessible Madeira is, especially compared to traveling to Asia or India for an Ayurvedic retreat.
Do I need a visa for Madeira when traveling from the US?
No. If you are a U.S. passport holder, you do not need a visa for tourism or business stays of up to 90 days in Madeira, as it is part of Portugal and the Schengen Area. Your passport should be valid for at least three months beyond your planned departure date.
Retreat
What is a typical day like at Ashoka?
Your days are gently structured around treatments, meals, rest, and optional yoga, meditation, sound healing, forest bathing and other activities. There is plenty of space to slow down, be in nature and simply rest. No rushing, no schedules to manage, we guide you step by step.
Do I need prior experience with Ayurveda?
What is the difference between the Immunity Booster and the Panchakarma retreat?
What kind of results can I expect?
Every guest is different, but many leave with deeper and more restorative sleep, reduced stress and anxiety, improved digestion and energy, clearer mental focus and a stronger connection to their body. You’ll also take home personalised lifestyle and nutrition guidance to support long-term balance.
